Conditioning Programs

Listed below are some general conditioning programs that provide a wide range of exercises. These should be performed under your doctor's supervision to ensure your safety. These well structured conditioning programs can also help you return to sports and other recreational activities. Please visit American Academy of Orthopaedic Surgeons to obtain additional information:

​​​The Bone & Joint Health Network at St. Joseph Health

Main Tel: (707) 800-2288

Studio Tel: (707) 861-9687

Fax: (707) 329-6473


846/848 Gravenstein Hwy S. 

Sebastopol, CA 95472

Office Hours: By Appointment Only